I hope you enjoy my Heal the World meditation. Imagine a world where our rivers and oceans are crystal clear, our forests are vibrant and increasing in size, our plants and fruit and vegetables are all naturally organic, and the people and animals on our planet are healthy and free in mind, body & spirit. If enough people imagine it, I believe it will help. Take positive action too, and anything is possible.
Teachings of Abraham - Aligning with your veritable fortune
As I promised in my Law of Attraction post, here are one of the videos by Esther and Jerry Hicks about how to manifest what you want. I recommend you watch their other Law of Attraction videos too, and read their books if you really want to attract all the things you want in life. I can absolutely assure you that their system works, as I use it myself all the time!
Fast way to relax
This is something I do if I'm short of time but need to relax and chill out. I also often start a meditation this way as it quickly gets me in 'the zone'.
I get comfortable, close my eyes and picture myself starting to rise above the ground, so that everything below me starts getting smaller and smaller, much like when you take off in a plane, for those of you who have flown. You might be looking down on the rooftops around where you live, or looking down onto fields and meadows - you choose!
I keep rising up until I'm above the clouds where all there is, is the sun and a layer of white fluffy clouds below me and blue sky stretching forever above me. The sense of relaxation is wonderful - all your cares and worries are nowhere to be seen - they are far away back on the ground. Just stay there as long as you want before gently coming back down to the ground.
I get comfortable, close my eyes and picture myself starting to rise above the ground, so that everything below me starts getting smaller and smaller, much like when you take off in a plane, for those of you who have flown. You might be looking down on the rooftops around where you live, or looking down onto fields and meadows - you choose!
I keep rising up until I'm above the clouds where all there is, is the sun and a layer of white fluffy clouds below me and blue sky stretching forever above me. The sense of relaxation is wonderful - all your cares and worries are nowhere to be seen - they are far away back on the ground. Just stay there as long as you want before gently coming back down to the ground.
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