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A Beautiful Healing Meditation

I really enjoyed this healing guided meditation, I relaxed into it immediately and felt I had to share it with you all on my blog, so here it is! Hope you feel the benefit too!


  1. Cellular Meditation CDs
    In a simple direct way, these CDs open up the interface between physical, mental, and emotional energies, and how the health of each is dependent on the other in a physiological way. Dr. Kathleen emphasizes the important role of endorphins, our “natural high” hormones produced in the physical body—how we have a hundred endorphin receptor sites in each of our 10 trillion cells.
    to Dr R Brand
    Longevity Pure Medicine
    Immune Sweet

  2. Your meditation guide will ask you to sit comfortably, or in some cases, you may be asked to lie down. You then listen to your guide while they lead you through a series of relaxing visualizations. As you gradually relax and become more and more still, stress fades away, and your mind becomes clearer and clearer.

    Shim Sung Class

  3. As I can remembered during the meditation camp, we had to woke up in the early 5am, finished our normal chanting ceremony as a Buddhist and had our vegetarian meal at 7am, which I think this place serves the best vegetarian meal. Even though I am not a vegetarian, I somehow loves the taste.

    ilchi lee current news

  4. Meditation can help you to feel greater calm and inner peace. A wonderful meditation with Lama Surya Das on the Great Luminous Perfection teachings of Dzogchen.

  5. Meditation has been practiced for centuries and is scientifically proven to reduce stress and heal the mind and body.