These beautiful free guided meditations are intended to help you deeply relax and unwind while you reach a blissful state of inner peace.
I share with you here my own meditation experiences from the last 30 years and also talk about all the different meditation techniques.
If you want to learn to meditate, or if you want to progress with your meditation, there is information to help you - from chakra meditation to visualisation meditation and more.
This meditation has a lot of skips in it. Hardly conducive to reaching a meditative state. I had to turn it off after less than a minute because the skips were so annoying.
I'm really sorry it skipped for you - I have found the same thing happens at various times with any online video - the skips are not on my video itself, they seem to be simply a result of people's computers which can be slow sometimes and don't load the video properly. I intend to make my meditations available soon as MP3 downloads which will make for easier listening. I'll let you know via this blog when that happens. Apologies for the delay in replying, I moved house then went to Mexico, just back this week.
This meditation has a lot of skips in it. Hardly conducive to reaching a meditative state. I had to turn it off after less than a minute because the skips were so annoying.
ReplyDeleteI'm really sorry it skipped for you - I have found the same thing happens at various times with any online video - the skips are not on my video itself, they seem to be simply a result of people's computers which can be slow sometimes and don't load the video properly.
ReplyDeleteI intend to make my meditations available soon as MP3 downloads which will make for easier listening. I'll let you know via this blog when that happens.
Apologies for the delay in replying, I moved house then went to Mexico, just back this week.